Rise & Shine - All levels - Every Monday

Service Description

Jumpstart your mornings with 'Rise & Shine,' a dynamic workout designed to boost your energy and improve your mood for the day ahead. Booking this class offers you a blend of invigorating exercises that enhance your metabolism, increase your flexibility, and build strength. Perfect for anyone looking to make the most of their mornings, 'Rise & Shine' sets you up for success with routines that energize both body and mind. Start your day feeling refreshed, motivated, and ready to tackle anything that comes your way!