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This course can no longer be booked.
Chair Fitness Pilates
Chair Fitness Pilates": "Sit Strong, Stay Fit: Chair Fitness Pilates for Every Body!
EndedEndedWatergate
1 session per week
1 session per week
Service Description
Experience 'Chair Fitness Pilates,' a unique workout from the comfort of your chair that boosts strength, flexibility, and balance. Ideal for all fitness levels, this class enhances posture, joint health, and circulation, making fitness accessible and enjoyable for everyone. Join us and embrace a healthier lifestyle with fun, seated exercises!
Contact Details
10-12 Watergate, Grantham, UK
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